|Book Title||Run Fast. Eat Slow.: Nourishing Recipes for Athletes|
|Written By||Shalane Flanagan|
|Discount as of Mar 28,2018 05:51:28 UTC|
Download Run Fast. Eat Slow.: Nourishing Recipes for Athletes Pdf, Epub, Mobi
Run Fast. Eat Slow.: Nourishing Recipes for Athletes book is written by Shalane Flanagan. It is a very enlightening book, The book may be available to download in epub, pdf, mobi formats. here we look into the description of the book below
Fuel up like 2017 New York City Marathon Champion Shalane Flanagan
From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook―and New York Times bestseller―that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good.
Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over 15 years ago, Run Fast Eat Slow has all the bases covered. You’ll find no shortage of delicious meals, satisfying snacks,…
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